Self Care

Self Care: We’re here for you

Helping you take control of your health and wellbeing.

Health A-Z

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Talking Saves Lives

If you feel something isn’t quite right and you think someone might need help, trust your instincts and start a conversation.

Choose the Right Service

If you’re feeling unwell there are a range of services here in Fylde and Wyre available on your doorstep

Health Campaigns

Information to help take steps to improve your health.


Get the latest NHS information and advice about coronavirus (COVID-19).

Mental health and wellbeing

If you’re feeling stressed, anxious or depressed, or just want to feel happier, we’re here to help.

Medicines A-Z

Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.

Pregnancy and Baby Guide

Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here.

Live Well

Advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking, drinking and more.

Cancer Campaigns

To help everyone with cancer live life as fully as they can.

Health and Care

Health and care video library – Health information at your fingertips